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The Power of Her Retreat

Imagine a few days in the lush Caribbean jungle of Costa Rica.

Yoga. Ritual. Breath. Feminine wisdom.

This is The Power of Her — a transformational retreat for women ready to master themselves through the sacred seasons of womanhood. Whether you’re beginning your path or deepening it, this journey meets you where you are and guides you into the heart of your cyclical intelligence.

You’ll explore your inner landscape through a holistic blend of yoni yoga, breathwork, ritual, inner inquiry, and sacred movement. Dive into workshops on nonviolent communication, assertive expression, female-centered self-defense, cyclical education, and natural approaches to womb health.

All of this is held in a space rooted in the power of conscious choice — the kind that transforms not just how you feel, but how you live.

Nourish your body with vibrant meals, swim in jungle river, walk barefoot under ancient trees, and feel the deep remembering that happens in sisterhood and sacred space.

It’s not a luxury. It’s a return — to your rhythm, your voice, your power.

It’s happening. And we’d love for you to be a part of it.

Cost

$1.500

The Power of Her is more than a retreat — it’s a rising. Set in the lush Caribbean jungle of Costa Rica, this is where women come to reconnect with the rhythm of their womb, the wisdom of their emotions, and the strength of their voice. Imagine waking up to the sound of howler monkeys and warm ocean air. You stretch into your body with gentle, intuitive movement, then nourish yourself with a breakfast crafted to support your cycle and hormonal flow. Each day invites you deeper — into your breath, your story, your sacred body. Through yoni yoga, alchemical movement, and ritual, you’ll begin to remember what it feels like to truly inhabit yourself. You’ll learn to speak your needs clearly and lovingly through nonviolent communication and boundary work. You'll explore holistic self-defense — not just physical, but emotional and energetic — guided by your own inner compass. We’ll walk the beach barefoot, collect elements for ritual, and share stories under moonlight. You’ll learn about local herbs and how to care for your body naturally, in tune with your cyclical wisdom. The food, the rhythm, the practices — everything is designed to awaken your sovereignty. This retreat is for the modern woman who craves something real. Who is done performing. Who is ready to rise — not as someone new, but as someone true. You’ll leave changed — not because we gave you something, but because you chose yourself.
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Contacto

Greta CasNú

Tel.:

+506 8715 9287

Puerto Viejo de Talamanca, Limón, Costa Rica